SMALL GROUP PERSONAL TRAINING/SEMI-PRIVATE PERSONAL TRAINING
This is our only membership package that allows you access to our LIFT sessions, which is our small group training sessions – accessing three sessions a week. Alongside these, you will have unlimited access to our Larger Group personal training sessions (HUSTLE/PUNCH/TSC HYROX/FLOW/CIRCUITS).
You will start with a roadmap with one of the coaches where we will discuss your goals and set some individual, personalised targets to help you achieve them. Throughout your journey, you will have access to educational material, and as coaches, we will ensure you maintain accountability and adherence throughout.
LARGE GROUP PERSONAL TRAINING
Our large group personal training package entitles you to three of our larger group sessions a week, all of which are always coach led to ensure that you maximise your output within sessions and move correctly and efficiently.
You will start with a roadmap with one of the coaches where we will discuss your goals and set some individual, personalised targets to help you achieve them. Throughout your journey, you will have access to educational material, and as coaches, we will ensure you maintain accountability and adherence throughout.
HIGH END PERSONAL TRAINING (1-1)
Our high end personal training package entitles you to two one-to-one coaching sessions a week, as well as unlimited larger group sessions.
Your journey with us will start with a roadmap will we sit down and map out your journey, highlighting key areas of focus and your goals within the process, from which we will set some targets and write an individualised programme that aligns with the outlined goals. We will also advise which of the larger group sessions you should add in to your programme to best supplement your one-to-one sessions.
In addition to this, you will have access to our educational information throughout your journey, as well as a personal progress tracker which allows you to track your lifestyle habits, which we can monitor and advise on to ensure it aligns with your health and fitness goals. You will have a roadmap each month to review the progress made, and make any changes necessary to both lifestyle and training.
FIND US AT
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Bransford Trading Estate, Unit 4/5
Bransford Road
Worcester
WR2 4EU - +1 234 567 8902
- info@tsc-centre.com
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