This seminar will cover the olympic weightlifting clean and jerk. We will break it down so you understand the movements, learn and take away skills you can implement into your training straight away. Trent is a S&C coach with qualifications in teaching the clean and jerk movements. The seminar is open to beginners and people with some experience in olympic weightlifting.
As we still drive to be the best coaching and education facility in Worcester we have some very exciting seminars coming to our members and public over the next months and this is one of them.
If you’re want any more information or to book and attend this seminar it will just be £15 per head email email@example.com
We continue to grow, we continue to build bodies, help minds and change lives.