TRANSFORM YOUR BODY, MIND AND LIFE IN JUST 30 DAY WITH OUR 30 DAY PROGRAMME

START YOUR JOURNEY TODAY WITH OUR 30 DAY TRIAL

With our 30 day trial you will get to become part of the TSC Centre Tribe and experience everything we have to offer for 30 days. A member of our team will be in touch with you to talk you through the first steps, so what are you waiting for? The new and improved you is only 30 days away …

OUR MISSION

To provide an unrivalled coaching experience that is backed by tried and tested systems from expert coaches, so people feel confident enough to challenge and express themselves through functional fitness and their endeavours throughout life. We do this by releasing their inner champion.

OUR PHILOSOPHY

Everyone is on their own journey in life but we has the TSC Centre are here to coach, support, encourage and motivate you, because the daily challenges we set ourselves in life is where we begin to become BETTER and release that inner champion.

TESTIMONIALS

See what our members have to say about The TSC Centre

Our CLASSES

We offer a variety of classes at The TSC Centre so there is something for everyone, regardless of your fitness level.

LIFT

In sessions of no more than eight members to one coach you will follow a strength-based progressive programme that is individualised according to different needs, abilities, goals and targets. It is designed to challenge and improve all elements of strength, movement and technique, helping build a functional and dynamic body in the most effective way possible.

HUSTLE

This session is designed to build all elements of your cardiovascular fitness, through a combination of ergs, free-weights and bodyweight. In the process, you’ll build mental resilience and fortitude as well as developing a more robust body. This session is accessible to all abilities, and is our highest calorie burning session – so if you are looking to drop body fat, this session is for you to take part in.

CIRCUITS

CIRCUITS is our Super Saturday – a team training session, in a throwdown style, that allows you to set up your weekend by throwing it down with fellow members. They always create a fantastic atmosphere, with all of those who take part leaving with a smile on their face – no wonder it’s the most popular session of the week, the perfect way to start your weekend.

HYROX

Worcester’s only HYROX, periodised, specific programme. Open to all abilities and goals, no matter if you are looking to compete in HYROX or not. This session will allow you to build competence within running and expose you to strength under fatigue. From running pacing and technique and interference work, to getting you ready to be efficient on the stations you’ll be facing.

PUNCH

A fitness session that uses boxing to create the ultimate full body workout. Prioritising teaching the art of boxing, it’ll allow you to improve your hand-eye coordination, balance, posture and alertness. You’ll use boxing bags, pads, poles and dynamic movements to learn the skills boxing requires. If you’ve had a long day at work or you’re looking to get out of your head, this session is perfect.

OUR TRAINERS

Meet the experienced trainers that will be helping you on your journey! Click on them to find out more about their journey

WHERE TO FIND US

TSC Centre, Perrywood Trading Estate
Wylds Lane, Worcester
WR5 1DZ